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OhMyMillets

Groundnut - Relishot

Regular price Rs. 120.00
Regular price Sale price Rs. 120.00
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Groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins which may offers you with a host of health benefits. Groundnuts are a great blend of healthy fats, protein and fibre that may curbs your appetite, may lowers the risk of heart disease and may regulates blood glucose levels

Ingredients: Peanuts, Palm Jaggery, Roasted Bengal gram, Cardamom, Cloves, Nutmeg, Ghee, Watermelon seeds, Melon seeds, Cucumber seeds, Pumpkin seeds

Nutrition Values Per 100g
Energy 492.4 Kcal
Total Carbohydrates 46.03%
Protein 19.65%
Total Fat 25.52%
Saturated Fat 4.20%
Total Sugar 30.72%
Iron 10.64mg
Calcium

63.06mg

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