SIRI JEEVANA - Weekend Wellness Program (Aug 25th-27th)
Rejuvenate your body and mind with SIRI JEEVANA, a three-day residential wellness program envisioned by Dr. Khadar Valli, and mentored by his daughter Dr. Sarala Keiko Bangalore, (Gold Medalist from Rajiv Gandhi University of Health Sciences and a certified yoga Teacher from S- Vyas University) for deep inner transformation. Experience the power of millets, yoga, meditation, balanced meals, ancient wisdom in a safe and supportive environment.
This program aims at helping you balance your dietary routines and make positive changes to your health.
Enjoy the 3-day holistic program, packed with millet-based recipes, improve your physical and mental health with a nourishing diet, while deepening your understanding of wellness and lifestyle!
Sessions will be conducted in English
|Diabetes||HTN||Balanced diet||Yoga & Pranayama.|
Commencement : Aug 25th, 1:30pm
(Check in Time 12:00 pm)
Early check in available at extra cost
Concludes : Aug 27th, 3:00pm
(Checked out - 11:00 am ; You are requested to take out your luggage and belongings and keep at the resort lobby and continue with the program session.)
Extended stay/late check out at extra cost.
Sharmada Hidden Nest Resort
2074, Bogadi Main Rd, 4 stage, Vijayanagar, Belawadi, Karnataka 570018 (Locate on Map)
Who can attend?
- Wanting to switch to Millet Diet
- Wanting to have a Healthy Lifestyle
- Suffering from any Lifestyle Disorders
- Adults and Children (Above age of 10years)
What to Bring:
- Personal clothing
- Toilet kit & Towel
- Steel/copper water bottle
- Footwear suitable for walking
- Personal medications
- Insect repellant cream
- YOGA mat (or Cotton Bedspread/Jamkhana to put o floor)
- No junk/canned/packed food
- No smoking/alcohol/drug
- Avoid Plastic bottles.
- Millet based freshly prepared food.
|DAY \ FnB||Breakfast||Lunch||Snacks & healthy Beverage||Dinner|
- 2 Night Stay (Double/Tripple sharing basis)
- First come first serve basis.
- Kindly note: Hygiene will be maintained.
Located in amidst nature.
Any additional cost incurred for transits to reach/from the venue.
For more information, please contact.
Team Oh My Millets
Very nice session coordinated by the team. It was a selfless service to the cause of propagating the benefits of millets. Thank you.
It’s amazing lifestyle changing wellness program. Strongly recommend to all of you.